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Dijon-Dill Brussels Sprouts

BY: Sarah, ON: Mon, March 15, 2010, TAGGED:

By: Sarah Holvik, B.Sc. Nutritional Science
 

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Orange Cilantro Dressing

BY: Sarah, ON: Tue, March 9, 2010, TAGGED:

By: Sarah Holvik, B.Sc. Nutritional Science
 
This low-fat salad dressing is great with Rainbow Broccoli Salad as it contains extra antioxidant and detoxifying properties due to the orange and lemon juices and the cilantro.  Or pair it with any other salad as well - also goes great with spinach salad.
 

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Rainbow Broccoli Salad

BY: Sarah, ON: Tue, March 9, 2010, TAGGED:

By: Sarah Holvik, B.Sc. Nutritional Science
 
This recipe provides antioxidant and detoxifying vitamins and phytochemicals to enhance your body's natural disease-fighting capacity.  Eat it on it's own for a light lunch, or add some chicken or turkey breast to the salad for some extra protein.
 
Preparation time 15 minutes. Serves 4-6 as side dish or 2-3 as a light lunch.
 

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Home Made Hummus

BY: Sarah, ON: Tue, August 25, 2009, TAGGED:

By: Sarah Holvik, B.Sc. Nutritional Science
 
Try this delicious and nutritious hummus recipe as a snack with baby carrots or whole wheat pita chips.  Your taste buds and waist line will thank you!
 
Makes 3 cups
 

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