anti-inflammatory foods

By: Sarah Holvik, B.Sc. Nutritional Science
 
This antioxidant rich salad is great for the season as it is packed full of reds and greens, not to mention walnuts for added seasonal flavor. 

• 1/2 cup pomegranate juice
• 2 tbps white wine vinegar
• 2 tbsp olive oil
• 2 tbsp basil leaves, finely chopped
• Salt and ground black pepper
• 6 cups baby spinach leaves
• 1/3 cup dried cranberries
• 1/3 cup walnut pieces