By: Sarah Holvik, B.Sc. Nutritional Science
This blended salad is perfect for when you're on the go - it's easy on the digestive system and provides immune benefits by virtue of its high antioxidant content. It's fresh and delicious, the perfect light start to the morning.
4 romaine lettuce leaves
1 small carrot
1/2 small beet
1 stalk celery
1/2 tomato
1/2 cucumber, skin intact
2 tsp. extra virgin olive oil
juice of 1/2 lime
1 clove garlic (optional)
½ cup parsley
Sprinkle of chlorella and/or spirulina
