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Crockpot Oatmeal with Fruit and Flax

BY: Sarah, ON: Wed, July 22, 2009, TAGGED:

By Sarah Holvik, B.Sc. Nutritional Science
 
Try this deliciously healthy oatmeal to start your day out right.  It contains essential omega-3 fats to keep your brain sharp and your skin looking great, and cholesterol-lowering oatmeal to keep your heart health in check.
 
Ingredients

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Cranberry Flax Muffins

BY: Sarah, ON: Mon, November 10, 2008, TAGGED:

These muffins are an excellent source of folacin and magnesium, good source of iron and contain a high amount of dietary fibre.
 

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