healthy lunches

By: Sarah Holvik, B.Sc. Nutritional Science
 
This recipe provides antioxidant and detoxifying vitamins and phytochemicals to enhance your body's natural disease-fighting capacity.  Eat it on it's own for a light lunch, or add some chicken or turkey breast to the salad for some extra protein.
 
Preparation time 15 minutes. Serves 4-6 as side dish or 2-3 as a light lunch.