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Rainbow Broccoli Salad

BY: Sarah, ON: Tue, March 9, 2010, TAGGED:

By: Sarah Holvik, B.Sc. Nutritional Science
 
This recipe provides antioxidant and detoxifying vitamins and phytochemicals to enhance your body's natural disease-fighting capacity.  Eat it on it's own for a light lunch, or add some chicken or turkey breast to the salad for some extra protein.
 
Preparation time 15 minutes. Serves 4-6 as side dish or 2-3 as a light lunch.
 

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Home Made Granola

BY: Sarah, ON: Wed, December 24, 2008, TAGGED:

By: Sarah Holvik, B.Sc. Nutritional Science
 
This granola recipe is a wholesome and delicious breakfast choice.  Pair it with a glass of fresh-squeezed orange juice or a greens smoothie and you're off to a good start to your day.

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