Pork and Sweet Pepper Stroganoff

Preparation time 10 min
Cooking time 12 min
Makes 4 servings
 
Ingredients:
1 pork tenderloin
1 large onion
8-oz (227 g) pkg sliced mushrooms
1/2cup (125 ml ) chicken broth
1tbsp (15 ml ) Worcestershire sauce
2tsp (10 ml ) paprika
1tsp (5 ml ) each Dijon mustard, dried thyme leaves and salt
1 large red pepper
1/2cup ( 125 ml ) low-fat sour cream
1/2cup ( 125 ml) chopped parsley
Generous grinding of black pepper

1. Slice pork into bite-size strips or pieces. Chop onion. Lightly coat a large frying pan with oil and set over medium-high heat. Add pork and stir-fry just until it turns colour, 5 to 6 min. Add onion, mushrooms, broth, Worcestershire, paprika, Dijon, thyme and salt. Bring to a boil, uncovered and stirring occasionally, for 5 min. Meanwhile, slice pepper into strips.

2. Add pepper strips and stir frequently until softened slightly, 2 min. Remove from heat and stir in sour cream, parsley and black pepper. Serve with wide egg noodles.